{"id":65,"date":"2016-01-20T08:13:00","date_gmt":"2016-01-20T08:13:00","guid":{"rendered":"http:\/\/www.maxlee.info\/blog\/?p=65"},"modified":"2020-03-25T03:10:39","modified_gmt":"2020-03-25T03:10:39","slug":"%e7%9c%bc%e7%9d%9b%e7%96%b2%e5%8b%9e","status":"publish","type":"post","link":"https:\/\/www.maxlee.info\/blog\/health\/%e7%9c%bc%e7%9d%9b%e7%96%b2%e5%8b%9e\/","title":{"rendered":"\u773c\u775b\u75b2\u52de"},"content":{"rendered":"<p>\u4e0b\u9762\u9019\u500b\u65b9\u6cd5\u4e0d\u4f46\u8001\u4eba\u53ef\u4ee5\u7528\uff0c\u5e74\u8f15\u4eba\u3001\u4e0a\u73ed\u65cf\u9577\u671f\u5c0d\u8457\u96fb\u8166\u7684\u4eba\u4e5f\u53ef\u4ee5\u7528\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2016\/01\/eye-cure-pic01.jpg\" alt=\"\u773c\u775b\u75b2\u52de\" width=\"600\" height=\"753\" class=\"alignleft size-full wp-image-2227\" \/><\/p>\n<div class=\"clear\"><\/div>\n<p><strong>\u5c08\u5bb6\u5efa\u8b70\uff1a<\/strong> \u51fa\u73fe\u773c\u775b\u75b2\u52de\u3001\u8996\u7269\u4e0d\u6e05\u7684\u60c5\u6cc1\u8981\u66ab\u6642\u653e\u4e0b\u624b\u982d\u5de5\u4f5c\uff0c\u505a\u4e0b\u9762\u4e09\u500b\u6b65\u9a5f\uff0c\u5c31\u80fd\u99ac\u4e0a\u6539\u5584\u60c5\u6cc1\uff0c\u7acb\u7aff\u898b\u5f71\u3002<\/p>\n<p><!--more--><\/p>\n<p><strong>1. \u634f\u624b\u8155&#8230;\u773c\u4e0d\u82b1\uff0c\u770b\u5f97\u6e05\uff01<\/strong><\/p>\n<p>\u990a\u8001\u7a74\u6709\u6e05\u982d\u660e\u76ee\uff0c\u8212\u7b4b\u6d3b\u7d61\u7684\u4f5c\u7528\u3002\u7d93\u5e38\u6309\u63c9\u6b64\u7a74\uff0c\u5c0d\u7de9\u89e3\u8fd1\u8996\u773c\u3001\u8001\u82b1\u773c\u90fd\u6709\u597d\u8655\u3002\u8981\u627e\u6e96\u990a\u8001\u7a74\uff0c\u624b\u80cc\u671d\u4e0a\uff0c\u4ee5\u6b64\u72c0\u614b\u89c0\u5bdf\u624b\u8155\u7684\u5c0f\u6307\u5074\uff0c\u53ef\u4ee5\u8089\u773c\u770b\u51fa\u9aa8\u9abc\u7a81\u51fa\u90e8\u5206\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2016\/01\/eye-cure-02.gif\" alt=\"\u634f\u624b\u8155\" width=\"220\" height=\"220\" class=\"alignleft size-full wp-image-2228\" \/><\/p>\n<div class=\"clear\"><\/div>\n<p>\u624b\u6307\u89f8\u6478\u6b64\u90e8\u5206\uff0c\u53ef\u6478\u5230\u88c2\u7e2b\uff0c\u990a\u8001\u7a74\u5c31\u5728\u88c2\u7e2b\u4e2d\u3002\u6bcf\u5929\u65e9\u665a\u5404\u6307\u58d310\u6b21\u81f320\u6b21\u5373\u53ef\uff0c\u9019\u6a23\u53cd\u5fa9\u6307\u58d3\uff0c3\u500b\u6708\u5de6\u53f3\uff0c\u7a74\u4f4d\u7684\u75bc\u75db\u611f\u5c31\u6703\u6d88\u5931\uff0c\u773c\u75be\u4e5f\u6703\u6162\u6162\u5f97\u5230\u7de9\u89e3\u3002<\/p>\n<p><strong>2. \u634f\u624b\u6307&#8230;.\u6291\u5236\u767d\u5167\u969c\uff01<\/strong><\/p>\n<p>\u9019\u7d44\u7a74\u4f4d\u5206\u5225\u4f4d\u65bc\u62c7\u6307\u95dc\u7bc0\u7684\u5169\u5074\u53ca\u4e2d\u9593\u8655\u3002\u660e\u773c\u7a74\u548c\u9cf3\u773c\u7a74\u53ef\u6539\u5584\u6025\u6027\u7d50\u819c\u708e\uff0c\u9084\u53ef\u4ee5\u6291\u5236\u8001\u4eba\u6027\u7684\u767d\u5167\u969c\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2016\/01\/eye-cure-03.gif\" alt=\"\u634f\u624b\u6307\" width=\"220\" height=\"220\" class=\"alignleft size-full wp-image-2232\" \/><\/p>\n<div class=\"clear\"><\/div>\n<p>\u5e73\u6642\u773c\u775b\u5bb9\u6613\u75b2\u52de\u7684\u4eba\uff0c\u6bcf\u5929\u8981\u523a\u6fc0\u9019\u4e09\u500b\u7a74\u9053\u5169\u6b21\uff0c\u53ea\u8981\u4ee5\u7a0d\u5fae\u611f\u89ba\u5230\u75bc\u75db\u7a0b\u5ea6\u7684\u529b\u6c23\u4f86\u6307\u58d3\u5373\u53ef\u3002<\/p>\n<p>\u5728\u6211\u5011\u7684\u62c7\u6307\u4e0a\u6709\u4e09\u500b\u76f8\u9130\u63a5\u7684\u7a74\u9053\uff0c\u5206\u5225\u662f\u660e\u773c\u3001\u9cf3\u773c\u3001\u5927\u7a7a\u9aa8\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2016\/01\/eye-cure-04.jpg\" alt=\"\u660e\u773c\u3001\u9cf3\u773c\u3001\u5927\u7a7a\u9aa8\" width=\"600\" height=\"502\" class=\"alignleft size-full wp-image-2233\" \/><\/p>\n<div class=\"clear\"><\/div>\n<p><strong>3. \u6309\u773c\u7709 \u982d\u4e0d\u6688\uff0c\u982d\u4e0d\u75db<\/strong><\/p>\n<p>\u6522\u7af9\u7a74\u5177\u6709\u758f\u809d\u3001\u660e\u76ee\u9192\u8166\uff0c\u6539\u5584\u982d\u75db\u3001\u982d\u6688\u3001\u773c\u77bc\u8df3\u52d5\u7b49\u529f\u6548\u3002\u8a72\u4f4d\u7f6e\u4f4d\u65bc\u7709\u6bdb\u5167\u5074\u908a\u7de3\u51f9\u9677\u8655\u3002\u6309\u63c9\u524d\u8981\u5c07\u624b\u6d17\u5e79\u51c8\uff0c\u4ee5\u514d\u773c\u775b\u611f\u67d3\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/blog\/wp-content\/uploads\/2016\/01\/eye-cure-04.gif\" alt=\"\u6309\u773c\u7709\" width=\"220\" height=\"220\" class=\"alignleft size-full wp-image-2235\" \/><\/p>\n<div class=\"clear\"><\/div>\n<p>\u6b64\u5916\uff0c\u529b\u5ea6\u8981\u9069\u4e2d\uff0c\u4ee5\u7565\u611f\u9178\u75db\u70ba\u5b9c\uff0c\u4ee5\u514d\u7528\u529b\u592a\u5927\u50b7\u53ca\u773c\u7403\u3002<\/p>\n<p>\u73fe\u5728\u5efa\u8b70\u60a8\u5c31\u653e\u4e0b\u624b\u6a5f\uff0c\u505a\u4e00\u4e0b\u9019\u4e09\u500b\u52d5\u4f5c\uff0c\u7136\u5f8c\u60a8\u6703\u611f\u5230\u8033\u8070\u76ee\u660e\uff0c\u8996\u91ce\u6e05\u6670\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u4e0b\u9762\u9019\u500b\u65b9\u6cd5\u4e0d\u4f46\u8001\u4eba\u53ef\u4ee5\u7528\uff0c\u5e74\u8f15\u4eba\u3001\u4e0a\u73ed\u65cf\u9577\u671f\u5c0d\u8457\u96fb\u8166\u7684\u4eba\u4e5f\u53ef\u4ee5\u7528\u3002 \u5c08\u5bb6\u5efa\u8b70\uff1a \u51fa\u73fe\u773c\u775b\u75b2\u52de\u3001\u8996\u7269\u4e0d\u6e05\u7684\u60c5\u6cc1\u8981\u66ab\u6642\u653e\u4e0b\u624b\u982d\u5de5\u4f5c\uff0c\u505a\u4e0b\u9762\u4e09\u500b\u6b65\u9a5f\uff0c\u5c31\u80fd\u99ac\u4e0a\u6539\u5584\u60c5\u6cc1\uff0c\u7acb\u7aff\u898b\u5f71\u3002<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-65","post","type-post","status-publish","format-standard","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/www.maxlee.info\/blog\/wp-json\/wp\/v2\/posts\/65","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.maxlee.info\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.maxlee.info\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.maxlee.info\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.maxlee.info\/blog\/wp-json\/wp\/v2\/comments?post=65"}],"version-history":[{"count":0,"href":"https:\/\/www.maxlee.info\/blog\/wp-json\/wp\/v2\/posts\/65\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.maxlee.info\/blog\/wp-json\/wp\/v2\/media?parent=65"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.maxlee.info\/blog\/wp-json\/wp\/v2\/categories?post=65"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.maxlee.info\/blog\/wp-json\/wp\/v2\/tags?post=65"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}